He went to Singapore in 1947, where he worked in a drum manufacturing mill and started his wrestling training under Harnam Singh in the Great World Stadium.As an adult he was 6 feet 2 inches (1.88 m) tall, weighed 127 kilograms (280 lb) and had a chest measurement of 53 inches (130 cm). Due to his physique, he was encouraged to take up pehlwani, an Indian style of wrestling. After switching to professional wrestling, he competed around the world with opponents such as Bill Verna, Firpo Zbyszko, John Da Silva, Rikidōzan, Danny Lynch and Ski Hi Lee etc., his act of flooring King Kong is always remembered.
In 1954 Dara competed in the Rustam-e-Hind (Champion of India) tournament where he won the final by defeating Tiger Joginder Singh and got a silver cup from Maharaja Hari Singh. In 1959, he won the Commonwealth Championship by defeating George Gordienko at Calcutta. On 29 May 1968 in Bombay, his victory over Lou Thesz earned him the World Wrestling Championship. His last tournament, where he announced his retirement, was held in Delhi in June 1983. In 1996 he was inducted into the Wrestling Observer Newsletter Hall of Fame.
His last Hindi movie was Jab We Met and the last Punjabi movie released before his illness was Dil Apna Punjabi. He acted in National Award-winning film Main Maa Punjab Dee directed by Balwant Singh Dullat. He directed seven Punjabi films including Sawa Lakh Se Ek Ladaun, Nanak Dukhiya Sub Sansar, Dhyanu Bhagat and Rab Dian Rakhan. He also directed two films in Hindi; Bhakti Mein Shakti and Rustom (1982), which were produced and directed under the banner "Dara Film" which he set up in 1970.
Dara Singh married twice. He had three sons and three daughters, including Vindu Dara Singh. His brother Randhawa was also a wrestler and actor. Bollywood star Dharmendra is close to the Dara Singh family.
He was admitted into Kokilaben Dhirubhai Ambani Hospital on 7 July 2012 following a cardiac arrest. He died on 12 July 2012 at his home in Mumbai.
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